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Master Your Emotions: 5-Book Self-Help Combo for Emotional Intelligence, Stability & Mental Wellness
Master Your Emotions: 5-Book Self-Help Combo for Emotional Intelligence, Stability & Mental Wellness
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Product Details
- Condition: New
- Publisher: Independently published
- Language: English
- Paperback: Paperback
- ISBN: 978-1981089154
- Item Weight: 3
- Dimensions: 6 x 0.55 x 9
Description
Description
Take charge of your emotional well-being with this 5-book collection crafted to help you build emotional intelligence, improve self-awareness, and navigate life with greater calm and clarity. Here’s what’s inside:
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Master Your Emotions by Thibaut Meurisse – Learn how to understand and control your emotional responses through simple psychological strategies and mindfulness techniques.
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Emotional Intelligence 2.0 by Travis Bradberry & Jean Greaves – A practical guide to boosting your EQ through self-awareness, self-regulation, social skills, and empathy.
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The Emotion Code by Dr. Bradley Nelson – Discover how trapped emotions impact your body and mind, and explore energy healing techniques to release emotional baggage.
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The Highly Sensitive Person by Elaine N. Aron – A must-read for anyone who feels deeply and processes emotions intensely; learn how to thrive as an HSP in a busy world.
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Dare to Lead by Brené Brown – Explore the emotional courage required to lead authentically, embrace vulnerability, and foster trust—in both life and work.
All books make this a valuable and reliable toolkit for anyone looking to master their emotional life and build lasting inner strength.
Shipping, Return & Exchange
Shipping, Return & Exchange
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Ive struggled with emotional outbursts in the past, but after reading these books, Ive noticed a huge improvement in my reactions and mindset. Highly recommended!
Master Your Emotions Combo provides solid advice and strategies for managing emotions on a daily basis. Its been a very helpful resource for me.
If you're looking to improve your emotional management, these books provide great value. They explain things in a way thats easy to digest and apply.
The Master Your Emotions Combo is truly transformative. The content is easy to follow and practical. It's helped me deal with stress and manage my emotions better.
These books provide the best guidance on how to overcome emotional challenges. They are full of insightful strategies that really help you gain emotional control.